Golf is a Healthy Exercise for Seniors

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Old 02-10-2023, 07:07 AM
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Default Golf is a Healthy Exercise for Seniors

Golf is a healthy exercise for seniors article from Medicine net. Highlights: Golfing compared favorably to walking & Nordic walking in some measures of heart health. Study published in BMJ Open Sport & Exercise Medicine

Golf Is Healthy Exercise for Seniors, Study Confirms
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Old 02-10-2023, 08:22 AM
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Shhhh! According to a certain poster here (who obviously knows better), it's not exercise, at all!
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Old 02-10-2023, 08:24 AM
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Walking 9 a day!
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Old 02-10-2023, 08:30 AM
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Originally Posted by Dusty_Star View Post
Golf is a healthy exercise for seniors article from Medicine net. Highlights: Golfing compared favorably to walking & Nordic walking in some measures of heart health. Study published in BMJ Open Sport & Exercise Medicine

Golf Is Healthy Exercise for Seniors, Study Confirms
Can be. We always walk, spending a buck for a push-cart and enjoying the scenery as well as the game.
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Old 02-10-2023, 08:35 AM
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Shhhh! According to a certain poster here (who obviously knows better), it's not exercise, at all!
And will provide a hundred word essay as to why…………
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Old 02-10-2023, 08:36 AM
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And will provide a hundred word essay as to why…………
Wont see it #blocked
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Old 02-10-2023, 08:46 AM
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For those that won't take the time to read the article:

“The results of this study are meant to encourage older adults to spend more time on the golf course and play by walking,”
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Old 02-10-2023, 08:58 AM
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For those that won't take the time to read the article:

“The results of this study are meant to encourage older adults to spend more time on the golf course and play by walking,”
I considered noting that in my highlights, but decided it would provoke too much blow-back.
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Old 02-10-2023, 09:24 AM
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And will provide a hundred word essay as to why…………
Only a hundred? We should be so lucky...
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Old 02-11-2023, 10:48 AM
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I will be showing this article to my primary care doctor, who does not believe that Golf is exercise.
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Old 02-11-2023, 10:56 AM
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I will be showing this article to my primary care doctor, who does not believe that Golf is exercise.������
Providing you walk the course!
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Old 02-11-2023, 11:00 AM
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You need some qualifiers on your Dr's opinion. If you walk, either using a pushcart or carry bag, it is exercise, unless your primary care Dr. doesn't believe walking is a form of exercise. If you ride in a golf cart then he/she may have a point.

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Originally Posted by Singerlady View Post
I will be showing this article to my primary care doctor, who does not believe that Golf is exercise.������
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