I will K9.

I think highly of your thoughts and opinions.

I am think twice about anything I put into my body. There are intelligent people who feel that we can or we can't trust the FDA and also intelligent folks that are very pro additives and supplements and those that are against vitamins and supplements. There are vegans and low fat and low carb people.

I try to move my body around as much as I can and to eat a variety of food with more fruits and vegetables than meat and try not to overeat by consuming too many calories for my age, size and lifestyle.

I also am very sure that our inherited genetic makeup plays a large role in our health.

I take a few medications and I feel very sure that they help me.

I promise I will read that book.

Kindest wishes,
Gracie

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