Hay fever foods

» Site Navigation
Home Page The Villages Maps The Villages Activities The Villages Clubs The Villages Book Healthcare Rentals Real Estate Section Classified Section The Villages Directory Home Improvement Site Guidelines Advertising Info Register Now Video Tutorials Frequently Asked Questions
» Newsletter Signup
» Premium Tower
» Advertisements
» Trending News
» Tower Sponsors

» Premium Sponsors
» Banner Sponsors
» Advertisements
Closed Thread
Thread Tools
Old 04-10-2013, 06:14 AM
senior citizen senior citizen is offline
Join Date: Sep 2008
Posts: 4,814
Thanks: 0
Thanked 0 Times in 0 Posts
Default Hay fever foods

Also from the "Old Farmers Almanac" 2013 edition.......


If you experience seasonal allergies to pollen, these food compounds may help.

(Beneficial bacteria) found in yoghurt containing live cultures

Found in salmon, halibut, tuna, cod, sardines, fish oil, flaxseed oil, canola oil, shrimp, clams, spinach and walnuts.

Found in citrus, apples, cranberries, grapes, OLIVE OIL, blueberries, blackberries, onions, parsley, spinach, broccoli, kale, black and green teas, and red wine. Research has found that quercetin is more effective when combined with bromelain, an enzyme in pineapple.

Found in citrus, papaya, cantalupe, kiwi, strawberries, parsley, bell peppers, broccoli, brussels sprouts, kale, cauliflower and sweet potatoes.
************************************************** *********

CAUTION: Some people allergic to pollen may also be allergic to certain fresh fruit, vegetables, nuts and grains.
Closed Thread

Thread Tools

You are viewing a new design of the TOTV site. Click here to revert to the old version.

All times are GMT -5. The time now is 03:51 PM.