Talk of The Villages Florida - Rentals, Entertainment & More
Talk of The Villages Florida - Rentals, Entertainment & More
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#1
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Knee replacement soon, tips on post recovery? (e.g. bathing, etc)
Getting TKA right knee from Dr. Duke next week. I've been doing all his recommended pre-surgery exercises and not having problems there. I'm just wondering from your experience with TKA what tips you think would be useful post-surgery. Also, I plan on getting equipment I'll need from Helping Hands in Spanish Springs...what equipment did you find most useful?
Thanks...
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Columbus, IN and Aberdeen Proving Grounds, MD |
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#2
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Tips from the care giver/spouse of hubby who had both done (different times) in 2020. Knee replacements are like children....each one is different. Equipment: Walker, cane, raised toilet seat if yours is not already, shower chair...at least for support in the shower. Could use Walker for that also but then you have a wet Walker. Ice will be your friend. But if some is good more is not better. Use the 20/30 minute on rule. Be patient with yourself, use pain meds and keep moving. Exercises will hurt initially but do them. Good luck
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#3
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Ice Machine, circulates cold water thru cuff on knee. Stationary bike. Good luck
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#4
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There is a plastic thigh-high leg cast protector that you can pull over your leg when you sit in the shower that works well.
Amazon.com
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Teach your daughter how to shoot, because a restraining order is just a piece of paper. |
#5
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Her main advice to anyone considering knee replacements is to do your physical therapy. All of it. Yes, it'll hurt. Do it anyway. All of it. She's convinced that the main reason that people have trouble with knee replacements is that they skimp on their PT, so don't do that. Best of luck. |
#6
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I found a couple of wraps of cling film over the dressing kept my leg dry in the shower.
Don't spend a lot on icing. A packet of frozen veg will work. Do the exercises however bad a day you are having painwise. Gets easier after 2-3 weeks. Do the exercises in both legs. I concentrated on the bad leg, and the good leg finished up weaker. Walk, walk, and more walk, and concentrate on not developing a limp. Not pleasent early on, but the more you put into the recovery exercises, the more you get out of the replacement. The movement you have after about 7 weeks, is about what you will always have. Good luck. MTC. Last edited by Two Bills; 12-30-2020 at 10:42 AM. |
#7
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The first couple of weeks after surgery is all about working range of motion. If you don’t work the range of motion you can end up with a stiff knee for the rest of your life. Strengthening can begin once range is established. Range of motion hurts, be ready for some pain, especially the fully straightened range. Get some good stool softeners as the pain meds will bind you up. My knee was stapled, and could not get wet for a couple of weeks, but that was 10 years ago. I think they glue the knee closed now so you can shower much sooner. The highlight of my knee replacement was that my lovely wife gave me a couple of sponge baths before I could shower. At least I got that to look forward to when I get the other knee done : )
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#8
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seat for the shower if you don't already have one. A hand held shower head so you can rinse off your nether regions without soaking the incision. Grab bar by the toilet should suffice instead of a raised seat, unless you are really weak in the upper body. Agree with therapy therapy therapy. If that new knee gets frozen, you are in a heap of trouble. Be glad you live in the Villages in a ranch style house instead of a house with lots of stairs. Best of luck.
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#9
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Also, do all of your exercises. Finally, immediately after surgery, you will most likely be given some STRONG pain meds. TAKE THEM!!! It's only for a couple of days. If you wait for the pain to get bad, you will never catch up with the meds. |
#10
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Ditto! The ice machine was wonderful. It's worth the $100 investment.
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#11
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I believe the ice machine being referred to is called a cryo cuff. They work great. I still use mine 10 years after the knee replacement whenever either knee acts up.
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#12
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A grab bar to raise yourself from the commode ! Ice , ice and more ice! Enjoy the naps! Lock up your pain meds... your visitors will help themselves
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#13
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This is what my knee looked like the day after the surgery when they sent me home. Picture taken 3/19/2011. I think they do it differently these days. Don't forget to set up a very comfortable recliner in from of the TV and have everything you might need on the side table (clicker, water, reading material and glasses, tablet, phone, meds, etc....). Also, a small backpack comes in handy to carry stuff around the first couple of days when you are using crutches or a walker. Good luck!
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#14
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Thanks for your ideas....
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Columbus, IN and Aberdeen Proving Grounds, MD |
#15
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good... I have both.. neighbor had the ice device and I've had the stationary rec bike routine for years.
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Columbus, IN and Aberdeen Proving Grounds, MD |
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