Talk of The Villages Florida
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Talk of The Villages Florida (https://www.talkofthevillages.com/forums/)
-   Medical and Health Discussion (https://www.talkofthevillages.com/forums/medical-health-discussion-94/)
-   -   Nutritionist in or near The Villages (https://www.talkofthevillages.com/forums/medical-health-discussion-94/nutritionist-near-villages-352369/)

Stu from NYC 08-26-2024 07:13 AM
What is wrong with plant based oils? Olive oil is supposed to be the be a t for us.

Two Bills 08-26-2024 08:23 AM
Quote:
Originally Posted by Stu from NYC (Post 2364189)
What is wrong with plant based oils? Olive oil is supposed to be the be a t for us.
Plus, beef is full of growth hormones, antibiotics, and steroids.
The majority of Shrimps, are farmed, live in $h*t, and have to be fed with drugs to keep them alive.
Salt, or too much of it, is good if you want a stroke, high blood pressure, or a heart attack.
However, I do like a nice fresh caught sardine fried in Olive Oil though.

AMB444 08-26-2024 09:28 AM
I've been using cronometer.com for years to track my nutrition, weight, work outs, supplements, etc.

I like that it has graphs that can be set up to track whatever nutritional intake/goals that I need for the day.

It's free for a basic membership.

AMB444 08-26-2024 09:32 AM
Quote:
Originally Posted by MorTech (Post 2364110)
...and plant-based oils are the real poisons...
What is your opinion on organic coconut oil?

It's "plant based" but isn't it considered a palm oil? I've read that it's good for inflammation but not sure if it's up to all the hype.

SoCalGal 11-26-2024 07:26 PM
Quote:
Originally Posted by positiveinlife (Post 2363120)
The keto diet has a strong effect on inflammation. My experience has been very positive eliminate all forms of sugar and carbs you can. Had great lab results, reversed high A1C by
3 points in 90 days. good luck.
I agree. I'm on a keto diet. First off, I cut out all sugar of any type. I'm amazed by what I can eat, which is plenty. There are groups galore on Facebook and elsewhere that post scrumptious keto-friendly recipes.

Kelevision 11-27-2024 06:47 AM
Quote:
Originally Posted by retiredguy123 (Post 2362912)
Doctors prescribe medications because they work. Talking to patients about nutrition and lifestyle doesn't work. If a patient wants to learn about nutrition, they can read a book.
No. They’re lazy doctors and get kick backs for prescribing medications. Plenty of doctors will and should talk about nutrition. They just don’t hear in Florida, specifically the villages because “old people” don’t listen. They just want cure all pills that lead to other side effects then give you a pill for that. Diet is a much better option.

Kelevision 11-27-2024 06:48 AM
Quote:
Originally Posted by Michael 61 (Post 2362827)
Most doctors nowadays rarely talk to their patients about nutrition or lifestyle changes to treat chronic health issues, and instead are quick to prescribe meds to work as a “bandaid” to treat symptoms but not treat the underlying cause much of the time. The reasons for this are varied, but I have found many doctors lack the necessary knowledge and eduction in the area of nutrition.

Does anyone here have the name of a good and solid nutritionist, or doctor, that is highly trained and knowledgeable in the area of nutrition and first attempts to treat chronic issues such as inflammation with diet, exercise, and lifestyle changes, rather than being quick to prescribe meds to treat the issue?

Thanks in advance for any useful posts on this issue.
Check you facebook groups. I’ve seen several nutritionists on there.

roob1 11-28-2024 05:52 AM
Maybe an exercise physiologist, not psychologist.


Quote:
Originally Posted by Redtomato (Post 2362857)
Contact Dr Joe Kasper. He is a Dr of nutrition and an exercise psychologist. 917-399-9754. He lives in the villages.

Michael 61 11-28-2024 08:48 AM
I’m the OP - checking back in - had my yearly physical yesterday - In reviewing my blood work numbers, doctor took me off EVERY single prescribed med I was on. First time totally med-free since the age of 40! This was all due to my own education and effort. Doctor never gave me any advice how to reverse chronic issues and inflammation - was just happy to keep on giving me pills to mask the symptoms. Staying thin, cleaning up one’s diet and exercising are crucial for healthy living as we age. I encourage others to spend time researching nutritional issues - you will rarely get this vital information from your doctors.

AdrienneJ 01-02-2025 05:30 PM
Nutritionists so impt
 
Quote:
Originally Posted by Michael 61 (Post 2362827)
Most doctors nowadays rarely talk to their patients about nutrition or lifestyle changes to treat chronic health issues, and instead are quick to prescribe meds to work as a “bandaid” to treat symptoms but not treat the underlying cause much of the time. The reasons for this are varied, but I have found many doctors lack the necessary knowledge and eduction in the area of nutrition.

Does anyone here have the name of a good and solid nutritionist, or doctor, that is highly trained and knowledgeable in the area of nutrition and first attempts to treat chronic issues such as inflammation with diet, exercise, and lifestyle changes, rather than being quick to prescribe meds to treat the issue?

Thanks in advance for any useful posts on this issue.

Just a note to say that nutritionists are such an impt medical profession!


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