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Calculate your BMI, correctly rated according to age and sex |
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By WHO standards we are considered overweight. |
I was 165 lbs at birth. I spent the last 30 years trying to get rid of the demon weight. I even had a Gastric Bypass 14 years ago. I think I want a refund.
Facts are Facts and this one hurts but it's true. The extra weight does NOTHING good for you. Stressing about losing weight doesn't help you either. I wish I had committed myself more early on to be successful with keeping the weight off. I didn't. I've lost over 50 lbs during the Pandemic. Big Deal. If today is my day to go for the big ride then I leave here grateful for every experience I've had. The good and the bad. I think that's called life. It was the Damn Meatball Sangwiches at Wawa and Culver's Concrete Mixers and all the great restaurants in The Villages falt. Not really I own it all. Look what it took for me to listen. Nobody held me down and force-fed me a spoonful. I was told by my primary Doctor at the beginning of this entire mess that if I get Covid I'm done. I listened to him and have been a model citizen ever since. Stay Safe and Take Care. |
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Fifty pounds IS a big deal! Congratulations! |
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