Hmm. Good that you welcome alternative views. "Credible evidence", is, subject to opinion. For some individuals, evidence is only credible if it coincides with their own beliefs or supports their point of view.

Bova’s
 

I can tell you where the best ones come from, Bova’s on Salem Street

Thanks, Doc!

You are correct. I should have said established medical research protocols that have been validated over time and free of external influences driven by a dishonest agenda. The Global warming alarmist campaign is a prime example of how scientists and researchers can be corrupted. But they can get away with their rigged computer GIGO models since the atmosphere can not be subjected to a randomized double blinded placebo or epidemiology studies that are used in medical research.

Sorry I said anything. I'm afraid we are drifting from the topic of this thread. My Bad.

https://www.rosettesmix.com

interesting and a MD's wife, the MD also agrees with the diet approach to "some" diseases

Substituting one processed food for a so-called better processed food does not make sense to me. I stick to an all-fresh diet and I never have cravings for junk food loaded with additives. The thought of eating it turns my stomach.

I wish restaurants in the Villages would serve more natural foods. When we eat out, one of us seems to pay for it later. Processed food of any sort is hard on the digestion system. Just my opinion.

:thumbup:

We favor a fresh diet, and have many "fresh" meals, but not all of them. Fresh can get a bit more expensive and time consuming but its definitely the better option. We are hoping to get more of them when we aren't both working. Too much raw vegetables makes me pay about two-three days later.

The best way to not eat processed food is to not buy it and not to have it in the house.