[justjim]

Has anyone used Dr. Pinnamaneni at the Pain Clinic?

[VILLAGERBB]

These YOUTUBE physical therapists explain the best ways to get rid of plantar faciitis and sciatica. Their approach includes the "Mckenzie Method".

These two guys seem a bit goofy but they know what works! Proceed with caution.

BobandBrad

[Trishakaye]

Originally Posted by My Daily Run

Thank you all for your advice and I am going to try everything that you have recommended. I have Vionic sneakers and OOFOS flip flops...I just ordered OOFOS sneakers also as I said I work on my feet all day. I am going back to the Foot Reflexology tonight. I just cannot have this pain again I am willing to try anything. Again thank you, this is what I needed...serious recommendations from those that feel my pain.

When my plantar was at it’s worst, I bought pair of OOFOS flip flops. Wore them constantly in the house, kept by side of bed in case I needed to get up at night. Of course, I had to do all the other steps to get relief but these really eased the pain when walking in the house. My plantar is gone now but I continue to wear my OOFOS.

[VILLAGERBB]

My plantar faciitis has now developed into sciatica. Nothing seems to help.