Talk of The Villages Florida - Rentals, Entertainment & More
Talk of The Villages Florida - Rentals, Entertainment & More
#1
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Low salt foods
Has anyone found a good place to get no salt or low salt snack foods?
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#2
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The produce department. Strawberries are low salt.
Jes tryin' to hep.
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#3
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As far as "no salt" snack products go, they're not going to be healthier, just different. They will contain sugar, high fructose corn syrup and or saturated fat. The best thing for your health would be to make up your own snacks. For example: A small apple and a few (raw) unsalted nuts. Or you could snack on some raw vegies. This assumes that your goal is to be healthy. |
#4
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Fresh Fruits and veggie without added salt. Most meats but pork, again with no salt added. Watch cheeses and dairy products, fish is usually pretty low. If you are one who will miss salt try using lime wedges rubbed over thing. On corn on the cob it is delicious. Mrs. Dash is a low salt additive, and of course pepper if you like it. Most spices (without sodium added) are a good flavoring for food. Unsalted butter rather than regular. Unsalted nuts. Beans and Legumes. Hmm that is all I can think of, Good luck.
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