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Originally Posted by senior citizen
(Post 693843)
Who were the oldest people in your family and what was their nationality or ethnic background?
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Okay, I've decided to play along with this non-scientific survey, although I'm not sure what the point of it is. Is it supposed to prove something? My parents and grandparents were Italian. What difference does nationality make? The Japanese in Okinawa have a great record for health and longevity because they practice a careful calorie-restricted diet.
The oldest person in my Italian family-tree was a man who was born in 1850 and died in 1956. I have no knowledge of what his lifestyle was. I had a great aunt who lived to 100. My grandfather lived to 97. One grandmother lived to 89. Two aunts lived to 89. Does anyone really care about all of this?
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Did they over obsess over their health or basically was their philosophy one of not worrying but just enjoying their particular regional or ethnic cousine?
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The word "obsess" is a loaded and biased word. How would I know for sure if my ancestors were obsessed or simply being careful? Both of my grandmothers had ideas about what was good and bad for health. My mother also had ideas of what was good and bad for health. So, naturally, they tried to do mostly good and minimize or eliminate the bad.
Were they obsessed or simply being prudent? Because the word "obsess" was used, the survey is biased.
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Please share whatever memories pop up with regard to loved ones or even neighbors who enjoyed great longevity without going to extremes in changing their dietary habits.
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They didn't change much because like most people they were creatures of habit. They brought their simple eating habits with them from Italy.
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If there were any who did lead a Spartan lifestyle, please include those memories as well.
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I'm not sure exactly what qualifies as spartan. Furthermore, I wasn't with them every day. And most people reading this thread, like me, may not have accurate memories of what their grandparents ate on a daily basis. We mostly visited on weekends and special days when their diet may have been more liberal, or not so careful.
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If there were any that smoked (cigars or cigarettes or a pipe) and still lived to a ripe old age, please include them as well.
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My paternal grandfather smoked a pipe and died when I was about three years old. He wasn't young but not too old either. He had a bleeding brain stroke and died on the way to the hospital.
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Did "faith" and "peace of mind" in your own opinion.....also lead to their longevity........or was it strictly their dietary habits?
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My maternal grandfather lived the longest of all of my grandparents (97) and he was not at all religious. His wife (my grandmother) was very religious and lived a much shorter life than he did, suffering dementia in her final years. His mind stayed sharp until he died.
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Could it simply have been that they inherited good genetics?
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In my opinion, they had regular genes like everyone has. Some did well and others did poorly, just like many others on this board. Their genes responded to their lifestyle.
They lived longer because they worked hard, did a lot of walking, and ate simple (mostly) unprocessed foods.
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I don't recall any of them going to the gym.
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That's because they all worked hard and did a lot of walking. None of my grandparents had cars.