Carnivore support group
 

If anyone has info on a Carnivore Diet group please PM me.

Best Meats, Fresh Market and Publix, all support "Carnivore" diets. :mmmm:

I hear local A&E's offer support when the side effects kick in.
Good luck.

Carnivore Support Group. Emotional, addiction, physical? I'm an Omnivore. I don't need no stinkin' support!

You’d of thought that I would have learned by now.

Maybe people that don’t understand the carnivore diet should just stay out of the thread and let the op get answers from people that know something about it.

please don't delete it yet, i'm looking for any posts with valuable info, thx! :beer3:

Oh, come on. Where's your sense of humor.

Way too many people that think they are comedians. I’m done.

Risks and downsides of the carnivore diet

The carnivore diet is imbalanced and low in several essential nutrients that keep your body healthy and working properly. This can lead to health problems in the long-term. For example, this meal plan lacks sufficient intake of:

Vitamin C - needed for the repair and health of tissues throughout your body.
Vitamin E - needed for a healthy immune system, disease protection, and healthy circulation.
Fibre - needed for energy, heart health, and reduced risk of cancer and type 2 diabetes.
Folate - needed to make new cells and to prevent anaemia.

"If you do choose to follow this diet, you should certainly consider nutrition supplements to fill in any nutrient gaps," says Huntriss. But bear in mind that supplements are nowhere near as effective at providing your body with what it needs.

While meat supplies certain nutrients, a meat-only diet - especially one that focusses on red meats like beef and pork - is typically high in saturated fats. According to Huntriss, this may increase your risk of certain health issues, such as cardiovascular disease and stroke.

(Patient info)

Dear Ohio shooter,
I am sincerely sorry if I upset you. I meant no real harm. In my defense, when I saw the title of the thread, "Carnivore Support Group", it just struck me as very funny as I envisioned a group of t-rex sitting around talking about the difficulty of catching prey with their tiny arms. One of my major flaws is seeing the "funny", even when I shouldn't. Example: One of my favorites goes like this. "Letting go of your loved ones is hard. But sometimes it's the only way to survive being dragged over the cliff too".

Dr Shawn Baker, Dr Ken Berry, Dr Anthony Chaffee, Dr Eric Westman, Dr Judy Cho, Dr Annette Bosworth, are just a few that would disagree.

Stop! Seriously just get out of the thread. Do you know why the OP is on Carnivore? Do you know about health issues that require it as an elimination diet? Apart from that, everything you posted is misinformation. The thread didn't ask for advice on carnivore diet. He asked for support for people on it. Probably ideas on what to eat and recipes, etc.

Ipanema Brazilian Steakhouse offers an all-you-can-eat meatfest. Delicious! It is worth trying when eating the same meat choices gets boring.

Yes! Brazillian steakhouses are great for keto and carnivore diets!

This is just another fad diet.
No doctor worth their salts would recommend such an imbalanced diet, unless there was some serious underlying health problems, and then it would be closely monitored, and as both the OP and his wife are starting together, I doubt medical issues are the reason.
There are no proven health benefits to the diet, just 'claims.'
Anytime you lose a few pounds of weight you are lessening the risk of diabetes, stroke heart attack etc. That's a fact.
If you reduce your food intake, increase your exercise, a far better, proven health result would ensue.
The problem is, it requires a little effort, and in today's never ending search for instant results, effort is a dirty word.
But never mind, there will be another super diet coming along soon, with even better 'claims!'

The point is no one asked our opinion on the diet. If your research has led you to that belief then you should not have even clicked the thread. Just move on and leave us alone. We've done our own research and the post was not seeking your medical advice. Don't you see the OP became so frustrated with posts like yours that he doesn't even feel he can post here.

FYI- i understood the punchline from ur joke is from BlazingSaddles, so i kinda knew you were joking :D

Thanks. Sorry my attemp at humor wasn't appreciated.

My experience
 

Last year I was on Metformin, Hydroclorothiazide, lisonopril, and a statin.
Started Carnivore after a great deal of research 11/23.
Today, Dr. has taken me off all meds.
Blood sugar, normal.
Blood Pressure, stable.
Cholesterol 166 Yes, eating 4 eggs every morning with butter and bacon.
Back pain, 80 percent better.
Also, did a CAC Mri scan for all you know it alls that will say, oh! But with all that fat? Your arteries will surely be blocked.
The result was 0% blockage. Average is 20-35%
The last nice development was losing 30 plus pounds.

The post which mentioned lack of vitamins, here is what sounds funny.
I was always low in D and E, took 50,000 iu of D to keep up.
Now, its normal.
I also wear a Dexcom G7 that measures glucose real time. I have records for all of what i'm saying.
Happy to meet with anyone to discuss this.
I also take a supplement call Re-lyte. Give me most of what im missing in the electrolite department.
To the OP, hope you feel as good as I do. Be well.
Bud

You're no fun! On a more serious note, I overheard a couple of alligators at one of our retention ponds discussing the lack of grains & leafy green vegetables available to supplement their carnivore diet. I suppose subsisting entirely on tropical birds, fish, and small dogs (and the occasional human appendage) would get tiresome.
https://www.talkofthevillages.com/fo...ious-steak.jpg

If I come up with some fresh lean ground meat from my hunting....could ya'll cook it up and eat it???