The Importance of Walking!
 

Walking can add minutes to your life.
This enables you at 85 years old
to spend an additional 5 months in a nursing
home at $7000 per month.


My grandpa started walking
five miles a day when he was 60..
Now he's 97 years old
and we don't know where he is.



The only reason I would take up walking
is so that I could hear heavy breathing again .


I have to walk early in the morning,
before my brain figures out what I'm doing..


I joined a health club last year,
spent about 400 bucks.
Haven't lost a pound.
Apparently you have to go there.


Every time I hear the dirty word 'exercise',
I wash my mouth out with chocolate.


The advantage of exercising every day
is so when you die, they'll say,
'Well, she looks good doesn't she.'



We all get heavier as we get older,
because there's a lot more information in our heads.
That's my story and I'm sticking to it.


AND...

Every time I start thinking too much
about how I look,
I just find a Happy Hour
and by the time I leave,
I look just fine. :laugh:

:a20::a20::a20: :agree: