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Ketogenic diet
Are there any health care professionals here who work with ketogenic way of eating?
Also are there any support groups for people doing this lifestyle? |
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I became interested in this because I bought a DASH diet book which is very similar to Keto, followed it, found it extremely easy to do and lost 12 1/2 lbs without even trying. Then I saw something in the paper about a guy who was leading a group here in TV. Of course, I cannot now find his information, but I will and when I do I will pm it to you. |
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It is quite different from Dr Atkins...both are low carb but Atkins is much higher protein.
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Thanks. madelaine. I know that site but i amhaving difficulty ....very slow losing...and wanted to get some individual counselling. I will try with the info you sent me.
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#NewbodyunderconstructionThelowcarbway❤️ Terry Wynn Davis is ADMIN of this website on Facebook in The Villages!!! Awesome group!!
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[emoji1303] Sent from my iPhone using Tapatalk Pro |
Dr. Podlaski in the Lang building CR 101, 352-801-0021 highly recommend!
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