Galloway Run/Walk Method
 

Is there a group/club here in The Villages that participates in the Galloway method of alternating running/walking? I am not ready to join a running club but when I read about this online I thought it might be something I would be able to do. Did not see anything listed under clubs but thought maybe there were some residents that have tried this.

I've only done this when in bad neighborhoods at night or bad Mexican food! : )

I have trained with a Jeff Galloway group in the past. I am a believer in it, especially if you are going for your first marathon finish.

We should start a Galloway group?