Talk of The Villages Florida

Talk of The Villages Florida (https://www.talkofthevillages.com/forums/)
-   Medical and Health Discussion (https://www.talkofthevillages.com/forums/medical-health-discussion-94/)
-   -   Super Beets (https://www.talkofthevillages.com/forums/medical-health-discussion-94/super-beets-295371/)

larbud 07-17-2019 05:32 PM

Super Beets
 
Anyone?

CWGUY 07-17-2019 05:35 PM

:shrug: I'll take the soup!

JohnN 08-05-2019 07:39 PM

I take 7 grams of beet extract daily. Does a great job for blood pressure and glucose. Don't overepay, it can be expensive, just find a quality beet extract.

List All the Benefits of Beetroot Vitamin Supplements | Livestrong.com

Arctic Fox 08-06-2019 05:37 AM

You can't beat a cheese (mature cheddar) and beetroot sandwich, with a hint of mayo!

Beetroot seems to be available almost year round, so I go with the real thing rather than supplements - the leaves can be cooked like spinach.

rexxfan 08-08-2019 03:40 PM

I tried super beets a few years ago. It definitely made my daily treadmill run easier. I had more energy, was able to run faster and longer and didn't tire out as quickly. On the other hand, they were expensive and didn't taste very good to me. I didn't re-order.
--
bc

Kilmacowen 08-08-2019 07:28 PM

You can grow super beet micro greens on your table. The Villages are growing micro green vegetables in the new greenhouses. Check it out. Micro greens are packed with vitamins and nutrients, just throw them in your salad.

Yung Dum 08-10-2019 11:24 PM

I get great fresh beets from Shroot Farms in Scranton, PA. The farmer is a little peculiar, but the beets are the best.


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