![]() |
Looking for: Personal fitness trainer with expertise in seniors.
This one should be easy but probably isn't.
I am 71, I am spiraling down physically, and I am not succeeding in being disciplined about daily workouts to keep physically fit. I am looking for a personal trainer I can afford, that can work with me and my physical limitations. I would like to work out 5 days a week, for an hour or so, and limit round trip travel to about an hour at most. (I live in McClure - south of 44) so someone/someplace around 44 or south would be best. Anyone have personal experience with a trainer they can share? |
All the personal trainers at MVP have experience with seniors. I have used Jethro and my wife has used Amy. We were both very satisfied with them. They made training regimens to fit our abilities and what we wanted to accomplish.
|
Quote:
|
There are multiple free trainers online. Beginner classes, don’t need weights, maybe could of stretch band, for few dollars.
Also it looks like you go to the VA. They offer a program called MOVE, that has a dietitian, and workout plan. Can be done online, or in person. It’s free to veterans |
All times are GMT -5. The time now is 05:59 AM. |
Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2025, vBulletin Solutions Inc.
Search Engine Optimisation provided by
DragonByte SEO v2.0.32 (Pro) -
vBulletin Mods & Addons Copyright © 2025 DragonByte Technologies Ltd.