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Do you have a plan to stay healthy on Thanksgiving?
Will you be eating a 3,000 calorie meal of high fat, high starch, high sodium, high sugar foods? :loco:
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Thanksgiving
Eggplant, lasagna, ham and then turkey - very healthy!!!!
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3,000 calorie meal? Naaaaaa - more like 4,000. |
Yes, then go back for more.
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Love all the responses! Chill out and enjoy Thanksgiving!
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I have a plan, hope I stick to it. Since I will be away from TV I have to adjust my workout routine. Plan what you'll eat and you'll eat what you plan. I know it sounds boring , but you gotta do what you gotta do.
Enjoy the day. |
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Eat everything in moderation.....then go back for seconds on dessert! Suzanne |
I think I'll be good for Thanksgiving - only because I will be just getting off a cruise and will need a few days to digest all that food. (Burp)
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Suzanne |
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I am eating less now so I can eat more on Thanksgiving and go for the calorie record!!!!! :jester:
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