Yoga and best golf game ever
 

Knew that would get people's attention. I have been training with Judi DaCosta, who advertises on this site, since I came down here in June and cannot recommend her too highly. I mostly do pilates with her since I had read it would improve my golf game. (I am a pretty bad golfer.) And the pilates has radically:pepper2::pepper2: improved my balance and coordination. I also did a session of yoga, following which I had the best round of golf EVER. Staggering improvement. Maybe just a coincidence but I think not.

https://www.talkofthevillages.com/fo...es/pepper2.gif

Anyway, cannot recommend Judi too highly.