I'm going to have to agree with nitakk. There's nothing like southern cooked fried chicken, mashed potatoes/gravy, and okra!

K9:

You are right in that after switching to healthy foods, the sugary and processed foods like cake taste yucky. It won't be processed cake as I find it not satisfying.

I still like to be able to have a decent meal or cheat once in a while on something I feel my system needs as I have been in control for four years plus. I still try to eat in controlled amounts.

Everyone needs to be aware of how to handle their diabetes and do what is right for themselves.

Comfort food
 

Is there anyone out there that doesn't like southern fried chicken?
Sinful as it is, back in the day when I use to travel, there was a place outside Nashville (near Henry Horton state Park) that had a country breakfast that I couldn't resist, Three pork chops, three eggs, hash browns, grits, biscuits and gravy, toast and juice. I know! I know! But I still would go back:D

I have heard some people refer to peanut butter and jelly sandwiches as comfort food. I think of comfort food is any favorite food I had when I was a child and still love it.

Comfort Food
 

Whatever makes your tummy full and puts a smile on your face!