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This thread got me to thinking, I did not realize just how much I use my microwave:
I slice onions, put them into a dish with a tablespoon of water, cover and microwave for two minutes, then fry. Best onions ever. I do sliced peppers the same way - peppers and onions, yum. Corn on the cob, two minute, then strip - the corn, not me!!!. Baked potatoes - turn every minute for three minutes, wrap in foil to finish off. Reheat whatever I need reheating. I make strawberry puree, keep it in the fridge, nuke several tablespoons and serve over biscuits with cream - now that is really yum. Chocolate sauce for ice cream. So many ways to use your microwave and some great new ideas on this thread. If you like left over pizza this is a great reheating idea: put your cold pizza into a warm fry pan, heat until the base is crispy, add two tablespoons water to pan and cover with lid. Let warm through. The finished pizza is almost as good as a new one. |
We store stuff in it.
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Microwave energy is part of the radio frequency spectrum. It does not disinfect anything. It is the heat that disinfects. So if you use a microwave and want to kill germs you will need to heat the item substantially enough for a sufficient time ? period to kill the bacteria in question. If you boil water the boiling water will kill germs (but not the microwave energy). Also a micrwave heats disproportionately within the oven so the warnings about cooking raw food are valid. Cooking must be sufficient to thoroughly heat the entire food product or cold spots may contain pockets of germs.
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I call this "Potatoes Pas Pourri"
First of all contrary to popular web opinion I refrigerate my potatoes so they last longer. This morning using the potato peeler and a fork to hold it I removed the skin and kept going until I had a pile of "shavings." I nuked them for a minute and put them in a hot skillet with onions, mushrooms, and less then a TB of oil "which was too much." They came out perfect. That One Minute nuke made a huge difference. I could have added peppers, ham or pork belly after the nuke too. [btw] Pork Bellies Futures are plummeting. If only they had longer legs. [i'm going to keep rewriting that joke until it works] |
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If you pm me your favorite dishes I will think of a way to make each one easy for you to cook and pm you the directions. Believe me, I will enjoy the challenge. |
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The How Can It Be Gluten Free Cookbook: Revolution Techniques. Groundbreaking Recipes by America's Test Kitchen, Paperback | Barnes & Noble(R). It's a very scientific approach to cooking. They try different ingredients and methods until the panel says it's perfect. My son told me every recipe from that book was wonderful. He does a huge crockpot on sunday and they eat that all week. I couldn't do that. I'm lucky. He visits me for a week and we cook. Making low calorie meals is easier taking gluten out of the equation. He frequently makes Shepard's Pie but I'm not sure what the calorie count is. So if you pm me your favorite meals and anything I come up with I will send to him. it looks like i can download it for free---since that's too good to be true if someone knows how to find out if this is safe let me know--- Free Download The How Can It Be Gluten Free Cookbook: Revolutionary Techniques. Groundbreaking Recipes. [PDF] Full Online by - America s Test Kitchen - PDF Free 21541 |
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2 eggplants diced 5 tablespoons olive oil 1 large onion chopped finely 4 clove garlic sliced 1 teaspoon sea salt 5 large tomatoes – skinned and deseeded 2 tablespoons tomato purée 1 cup water 1 teaspoon smoked paprika 1/2 teaspoon cayenne 2 tablespoons fresh mint – finely chopped 1 can cooked chickpeas – drained PREPARATION Add the eggplant to a large baking tray and toss them in 2 tablespoons of olive oil. Roast on for 30 minutes until browned. Add the remaining oil to a large pan and add in the onion, fry on a low to medium heat until soft and slightly browning. Add the garlic and cook for a further few minutes. Next add the tomatoes, tomato purée, paprika, eggplant, and chickpeas. Cook for approximately 20 minutes. Add water if needed. Finally season with salt and the fresh mint. Maybe sub 5 large tomatoes to a 26 oz? can of roasted tomatoes I'm not fond of mint--so I would skip this. Chickpeas are also known as garbanzo beans which is the key ingredient in humus I'm going to make this but I'll cut everything in half. It won't freeze well and I don't want to eat it all week. If you are not in a hurry you can do like they do in cooking shows and put each measure ingredient in a bowl and line the bowls up in order. I love eggplant and it's cheap at Aldi's. At the farmers market you can find Chinese Eggplant------it looks like a long purple cucumber and has no seeds. Slice it in half inch slices, nuke it for a minute or so, using a paper towel squeeze them dryer, stir fry and when it's almost done`, it might brown a little, throw in some garlic, 1 TB of soy sauce, a drip or 4 of hot sauce, 1 TB or less of honey, AND cooked defrosted shrimp to keep it simple. Before you serve it, taste it. You don't need to cook it anymore but you can add a little more of the seasoning and taste each time until you like it. |
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