[Berwin]

Pick up the Kindle and select Moby Dick. Two pages and I'm out like a light. Has worked for years and I'm almost 1/3 through it. :-)

[FT9508]

Good advise all......

[Jillbugg]

Take one benedryl. Makes you drowsy enough to fall asleep.

[Petersweeney]

No one noticed the full moon last night….

[Ptmckiou]

Originally Posted by retiredguy123

Two Melatonin gummies, 10MG.

Works for me too! Also, no alcohol. It disturbs your sleep pattern and wakes you up around 3AM.

[Velvet]

Originally Posted by Worldseries27

go over your tax statement from tri county authorities. Start with words " ad valorem" as if it was a greeting/ salutation.
Better off saying it in english," beware all ye who enter

Yep, that would work for me.

[Tyrone Shoelaces]

Originally Posted by airstreamingypsy

Normally I fall asleep when my head hits the pillow, thanks to a 25% diphenhydramine before bed. (Benadryl) Last night I watched the Kansas City game and was so pumped I couldn't fall asleep. Football games should be earlier <g>

Works great.
One problem, I'm completely useless the next day
Oh, and move to Hawaii. Real early NFL

[StuartCoffey]

lf I determine that I am not going back to sleep (awake for 30 minutes) I get up, get small glass of milk and 4 small graham crackers, dunk crackers in milk, back to bed and back to sleep. The sooner I determine that I am not getting back to sleep the better for taking this snack solution.

[Aces4]

Originally Posted by Petersweeney

No one noticed the full moon last night….

Yeah, it was mentioned earlier…. Post #10