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Lived with my Maternal Grandparents in Lynch, Ky (Harlan County)---My Grandfather was a Coal Miner----Sunday mornings---I would awaken to the sound of a pressure cooker----the Psst-Psst- sound----my Grandmother singing along with her favorite Gospel Quartets----preparing dinner before we left for Church---the "things" I "had" to eat---would give anything now to have them again----the fried pies for dessert---my Grandmother made these weekly as it was easy for my Grandfather to take them into the mines---the homemade rolls---fried okra---so many things that I hated then---would give anything to be able to sit down at the table --with my Grandparents---
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Discussion has veered off topic and is now more member against member.
Please stay on topic. Moderator |
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Answer to the above question: The way people eat when they get together with family and/or friends is symptomatic of a poor attitude regarding healthy living. The average person equates "living life joyously" with consuming large amounts of unhealthy foods. But it's short sighted because there's no joy in getting one or more of the many degenerative diseases |
Hmm. Not necessarily, Villages PL. When I think of the best things I have ever eaten, it's not all bad. Vine ripe tomatoes in the summer. Florida watermelon. That first crisp Winesap apple in the fall. A steaming pot of vegetable soup in cold weather. Roasted root vegetables. Homemade hummus. Pears dripping with juice. A salad lightly tossed with olive oil and apple cider vinegar. Those wonderful thin beans called haricots verts, lightly steamed. All wonderful, and vegan. I am not a vegan, but I do feel better when I eat like one. So I would love to hear about some delicious vegan food that you have enjoyed.
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Staying with the topic theme of the pure pleasure of eating. I often say I can do all the things I did at 17 it just takes me longer to recover.
Likewise with food. I can eat all the same things and do, however what you discover as you age is that you need to slow down the pace of eating and you are better served to eat small meals rather than larger meals. Save the over extending yourself for special occasions.... as my mother use to say don't bring your diets to my house My wife and I explore various recipes change them up a bit. We had a recipe that called for broccoli rabe we substituted spinach and my wife wanted to try kale. My choice was spinach because of its texture and sweetness as I found the other two to be too bitter. |
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I don't make what most people would call "delicious vegan food." I don't follow any recipes, I just make it up as I go along. I keep it very simple and I don't mind some repetition. Although, every day it's a little different depending what I happen to have on hand. Basically, my standard breakfast is a small bowl of chopped fresh fruit. Then I have a serving of steel-cut oats with chopped nuts. Sometimes I melt a small amount of Baker's chocolate in the cooked oatmeal. Lunch often consists of a big salad with beans and one teaspoon of olive oil. Dinner is usually some sort of soup, lentils or split peas etc., with lots of vegetables and one teaspoon of olive oil. Variety comes from the many different choices of fresh and frozen vegetables and fresh fruit. Or different types of nuts can be added to a snack. Whole grain rice, barley or pasta can be added to a soup. So there's no limit to the variety. I seldom plan it, it just happens. The hungrier I am the more creative I get. It's easy for me because I like healthy foods, but I think anyone can learn to like healthy foods if they would at least try. The pay-off is big in terms of good health. :).......:ho: |
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...and don't forget all the increase in life expectancy too!! |
It's very sad when someone must give a reason for doing something enjoyable, and someone else says it has to be "productive"(their word, not mine) or healthy or if it isn't, then blah, blah, blah.
Something has to be healthy and is wrong and you are going to die? Why must someone always be negative when another person wants to share good memories of dinner with the family and other good times that revolved around mother's home cooking or foods that were so delicious but unhealthy by today's standards, or by the standard of someone who seems to always throw a monkey wrench into a happy situation. If that person knows who he is, he really needs to calm down and show a little respect to others who are simply making a nice post. We all know what is healthy and what isn't and we don't need it constantly jammed down our throat. The real key to all of this is sharing -- sharing old times, sharing memories, sharing food from grandma's cooking after church, sharing favorite foods from childhood. I'd rather smile after reading this entire thread, instead of thinking about it as being a "downer." |
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The Pure Pleasure of Eating
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Not sure of your motive for asking, but I'll bite... Multiple sources say about 30 years since 1900, about 25 of which are due to improvements in public health...general improvements to medical care, vaccinations, improved workplace safety, chlorination of drinking water, etc. |
Hmmm. Dessert cart or liquor cabinets. Only seconds to decide if you can get to both!
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