Every morning it the same thing, except Sunday. 6 days we eat a banana, whole wheat old fashion oatmeal with blueberries or strawberries. Plenty of fiber there. On Sunday we splurge and have eggs and toast.

Pepsi salad

http://www.cooks.com/rec/doc/prt/0,1...30193,00.html?

Every day I have a protein shake with skim milk, ice, 1/4-1/2 frozen banana, a few frozen strawberries and 2 heaping teaspoons of fiber. Delilah!

Was it not nice??

Nice in what way? Orderly? Are we better off now?

What I was looking for was purpose. What was the purpose?

Not everything has a purpose, but I have seen some great breakfast ideas.

I feel better off.

The purpose was a fun, interesting thread. Maybe not your purpose, but it's somebody else's thread. It had nothing to do with nutrition and was never meant to be a lecture on better eating. I love the thread. I hope nobody ruins it.

I'm looking forward to my Pepsi salad. It was one of Elvis's favorites. In fact, I may have it in the privy. How much more fun can you have?!

Every morning, I eat a big plate of horsesh*t with splinters and chase it with a bloody mary.

We usually disagree on eating, but on this you and I agree. While I usually have steel cut oats for breakfast, I try to have it as late in the day as possible. If I put off this breakfast until 11am or so, then I am usually good until supper which is usually a salad or some rice and beans. Many days my calory intake is under 1200 and I'm not hungry. But once I do start eating, I need to use some will power to stop eating.

Off topic, but interested to know your lunch menu.

Well, you certainly haven't ruined the thread!

pecan pancakes at cracker barrel is the best breakfast I've found anywhere . If I stay in its a bowl of some $5.00 cereal......probably cinnamon life..

What ? you wanna live forever........:wine: however I am planning on setting a record !!!

Yep, now we're talking! For me, if I could, every morning it would be Billy's Cafe on 441. Three over easy on corned beef hash, grits and buttered biscuits. Maybe some sausage. Take me out and shoot me. I'm happy.

At home, it's reality time and usually McCann's 5 minute Irish Oats with either Polaner Blueberry or Raspberry or lots of cinnamon, with half and half and at other times, three egg cheese omelet no bread no meat.

2 free range eggs fried sunny side in coconut oil. 2 slices multigrain bread from Philipe of the farmers market with coconut oil. 1/2 biscotti (also Philipe's) and coffee with 1/2 & 1/2. My favorite meal of the day.

Since Philipe vacations in France from July to October I bought 10 loaves of his bread and 50 of his biscotti's and froze them lol.