Talk of The Villages Florida - View Single Post - Dr. Dean Ornish's lifestyle solution to coronary artery disease.
Thread: Dr. Dean Ornish's lifestyle solution to coronary artery disease.
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Old 05-15-2015, 06:34 AM
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Dr Winston O Boogie jr Dr Winston O Boogie jr is offline
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Originally Posted by hulahips View Post
Ornish can be extreme however I take bits of his advice along with Dr Oz, Dr weil and a few others, combined with my experience and try to live a healthy lifestyle
That's exactly my point. According to radical extremists like Ornish and Esselstyn, you are not living a healthy lifestyle unless you go along 100% with their program. ZERO oil. ZERO meat. A little bit to them is the same as nothing.

Esselstyn admits to having a handful of Reece's Mini Peanut Butter Cups every New Years Eve. That's his big cheat. Once a year.

I honestly don't think that one percent of the people in this country or the rest of the developed world are willing to live like that.
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