[Peazoup]

Hi CIB,
I can relate to this. I too have Restless Leg Syndrome and cramps seem to come along with it. Sometimes, with the most painful ones, my toes get all gnarled up. I've found that if I run some really, really hot water in the tub, sit on the edge and put my feet in, it helps the cramp subside. With the less severe cramps, just getting up and walking around helps me. Either way, it's a bummer to have to get up in the middle of the night and tend to it, isn't it? Love to hear other suggestions.