Re: Leg/foot cramps
For me, it is a banana a day. I can guarantee if I go two days without eating one, I'll get cramps that night. Gotta love the potassium in them.
__________________
Army/embassy brat - traveled too much to mention
Moved here from SF Bay Area (East Bay)
"There are only two ways to live your life: One is as though nothing is a miracle; the other is as though everything is a miracle." Albert Einstein
|