Quote:
Originally Posted by tomwed
Do you rub it over your leg?
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From the internet (that is never, ever wrong, of course):
In studies where pickle juice was effective for muscular cramps, researchers used about 1 milliliter per kilogram of body weight. For the average study participant, this was somewhere between 2 to 3 fluid ounces.
To use pickle juice for muscular cramps, measure out the pickle juice and drink it quickly. Taking a rough “shot” is also acceptable.