Quote:
Originally Posted by manaboutown
Dairy products usually give me congestion and can end up creating sinus and ear problems for me.
A homeopath suggested I start using a Neti pot and saline rinse which it turned out totally works for me!
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Great!! I don't "do" dairy much....hate milk and rarely have cheese or ice-cream products. I used a neti-pot for years and years yet still had the issues. It wasn't til my way of eating changed that my sinus health did as well. I'm ALL about holistically addressing one's health. Many times it works better anyway.