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11-28-2019, 06:35 PM
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Senior Member
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Join Date: Dec 2015
Posts: 296
Thanks: 150
Thanked 25 Times in 20 Posts
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Painful
rjcataniajr,
Sciatica is sooo painful. The pigeon pose is a good stretch but be prepared for soreness. Hang in there.
Quote:
Originally Posted by rjcataniajr
Had all the shots, did absolutely nothing for me. Now trying the Pigeon Pose. Lot of people did get relief from this exercise. Will see how it goes !
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