Talk of The Villages Florida - View Single Post - It's almost the New Year - do you have a weight loss plan?
Thread: It's almost the New Year - do you have a weight loss plan?
View Single Post
 
Old 01-02-2021, 09:11 PM
Happinow's Avatar
Happinow Happinow is offline
Sage
Join Date: Nov 2011
Location: Queensbury, NY, The Villages
Posts: 2,624
Thanks: 64
Thanked 308 Times in 58 Posts
Default Gained weight loss back
I have been on weight watchers twice now since 2010. It works!! I’ve gained about 12 pounds and started WW again today. You eat regular food and exercise and it works amazingly well. The first few weeks I feel hungry because I’m not over eating, but after that I love it! Lots of fresh fruits and veggies, meat, healthy starches and even desserts! I highly recommend it. I’m doing it on line.......you have to be honest with yourself.