Quote:
Originally Posted by Robbb
You are missing the point. The reality is medications work, diet is not a realistic solution because virtually no one is able to stay on diet for a long period of time.
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The best and most optimal realistic solution is neither a diet or medications, it’s a lifestyle change that involves both eating healthy and exercise. And the side effects are life changing in so many positive ways, including feeling and looking better, having incredible amounts of energy, low cholesterol and blood pressure without medications, and feeling good about yourself.