Quote:
Originally Posted by Mudder
I have a plan, hope I stick to it. Since I will be away from TV I have to adjust my workout routine. Plan what you'll eat and you'll eat what you plan. I know it sounds boring , but you gotta do what you gotta do.
Enjoy the day.
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Thanks for your thoughtful reply. It doesn't sound boring to me. It sounds like you have a very smart plan. Think positive and always remember: After the "big" meal of the day, there will likely be another meal or snack in about 4 or 5 hours. I often need to remind myself of this fact so as not to eat like it's the last meal I will ever have.
