Talk of The Villages Florida - View Single Post - 5 Reasons to Go Vegan
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Old 11-14-2012, 02:18 PM
Dr Winston O Boogie jr's Avatar
Dr Winston O Boogie jr Dr Winston O Boogie jr is offline
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I make my own pasta sauce with no oil. I put onions, peppers,olives and mushrooms in it.
Veggies? Did you read my post? I listed everything that I put in my salads which I eat every day.
I only buy whole wheat pasta and brown rice. Nothing enriched.
The other thing about this way of living is that I'm hungry all the time. I eat lunch and want to eat again within 15 minutes. Then I want to eat again a few hours later.
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