Ok to indulge....but
Is ok to indulge in these festive meals if you exercise. An extra exercise class, pickleball or walking or jogging will help take these calories down. Holidays are meant to be enjoyed and food is a large part of the enjoyment. It's everyone's own choice what to eat, how much to eat and weather to per take in exercise in some form. I hope everyone enjoys whatever they eat or do on Thanksgiving day.
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