I'm reading a great book called Grain Brain by Dr David Perlmutter. Talks a lot about inflammation caused by carbohydrates. Mostly grains, but some vegetables and especially fruits.
__________________
The Beatlemaniacs of The Villages meet every Friday 10:00am at the O'Dell Recreation Center.
"I never considered a difference of opinion in politics, in religion, in philosophy, as cause for withdrawing from a friend." - Thomas Jefferson to William Hamilton, April 22, 1800.
|