Quote:
Originally Posted by CFrance
One reduced-fat nilla wafer (because I take care of the dog before I brush my teeth), followed by coffee and sometimes a mini York peppermint patty out of the freezer.
Eating breakfast sets me up to be hungry for the whole rest of the day.
I could go for those M&M's!
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I'm the same way. Once I eat, it's like opening the flood gates. About a week and a half ago I started eating one meal a day and I try to eat it as late as possible. It's not difficult to go all day unless I eat. Once I eat, I get hungry every hour or so.
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