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View Full Version : Still going strong at 93.


Taltarzac725
05-15-2012, 07:22 AM
Tao Porchon-Lynch, 93, Is Now World's Oldest Yoga Teacher (http://www.huffingtonpost.com/2012/05/14/tao-porchon-lynch-93-worlds-oldest-yoga-teacher_n_1515579.html)

BritParrothead
05-15-2012, 10:43 AM
I saw her on the news this morning! Amazing.
Our realtor once took us to a rec centre, where a yoga class was going on, the instructer, if I am not mistaken was over 70 and looked fabulous!

Mudder
05-15-2012, 11:41 AM
There's an excellent Yoga teacher at MVP who is also over 90 !

senior citizen
05-20-2012, 06:31 AM
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asianthree
05-20-2012, 06:48 AM
The practice also includes meditation. Start with 15 minutes a day and work your way up either in the morning or evening

senior citizen
05-20-2012, 06:56 AM
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