Still going strong at 93. Still going strong at 93. - Talk of The Villages Florida

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Still going strong at 93.

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  #1  
Old 05-15-2012, 07:22 AM
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Default Still going strong at 93.
Tao Porchon-Lynch, 93, Is Now World's Oldest Yoga Teacher
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Old 05-15-2012, 10:43 AM
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I saw her on the news this morning! Amazing.
Our realtor once took us to a rec centre, where a yoga class was going on, the instructer, if I am not mistaken was over 70 and looked fabulous!
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Old 05-15-2012, 11:41 AM
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There's an excellent Yoga teacher at MVP who is also over 90 !
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Old 05-20-2012, 06:31 AM
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Old 05-20-2012, 06:48 AM
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The practice also includes meditation. Start with 15 minutes a day and work your way up either in the morning or evening
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Old 05-20-2012, 06:56 AM
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