Abby10 |
08-01-2018 09:31 PM |
Quote:
Originally Posted by Kenswing
(Post 1568395)
NOTHING but have to agree with everyone about stress. Before we moved up to Washington I was working for a start up in the bay area. I was working crazy hours trying to help get the company off the ground. I was often working 7 days a week, well over 90 hours. I was young-ish. Thought I could do anything. When my blood pressure went to 210/120 Mrs. K pulled the plug on me and we moved north.
Even though I can sill let myself get wound up in the job I have learned to delegate more. I've also taken up the philosophy of Working to live, not living to work..
As Mrs. K says.. "You'll never enjoy retirement if you're dead".
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That's exactly what happened to my husband. His BP was going through the roof and I kept telling him he had to make a change. He finally did, but it wasn't until he fully retired that his health pretty much returned back to normal. Odd as it might sound, trying to get him to take medicine is NOTHING but difficult so quitting and making lifestyle changes was pretty much his only other option.
I'm like Nucky, I don't get high BP, I give it. Where my husband would hold everything in, I wouldn't. I try to release my stress in mostly in good ways, unfortunately sometimes not. I try not to hurt anybody in the process. :boxing2:;)
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