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That's a fine looking piece of fried something on the top of that low ball glass. |
A reflection.
What will future generations say about surviving.
Whew, that was close. Those potato chips almost did me in. Wow, glad to be here, having a turkey sandwich could have been my last act but my insurance is paid up. I am so sad I survived to see all of us being governed by Isis. Now I wish I had drunk more booze and had more sex. I survived eating fourteen taco's to perish by being hit by a golf cart in The Villages Florida being driven at an illegal 16 mph. I survived and I am so glad I did. I ate only lettuce, turnip and pea. But look what happened to Fred. Dead. sigh. |
Poor Fred
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Freddie's Dead?
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The authors are writing books to make money; they aren't selflessly trying to make the world a better place to live. A different approach to diet appears weekly. Some grab more attention than others - Remember The Drinking Man's Diet? Of course there is no one "right" answer because our bodies and systems are all differently constructed. Frequently new medical information is discovered and tested. And frequently the new information "flies in the face" of something we've been told for years. IMHO, moderation and a supportive circle of friends always works. I've never seen this concept discouraged by any respected author. I believe it's the foundation of the Weight Watchers Diet which is still considered to be one of the healthiest and successful diet concepts around. |
Heart trouble ahead?
Cleveland Clinic researchers found a link between trimethylamine-N-oxide (TMAO) and cardiovascular disease.
TMAO is produced when you digest choline (found in red meat, eggs and dairy) Those with the highest levels of TMAO had double the risk of death from heart attack and stroke compared to others with the lowest levels. http://www.nytimes.com/2013/04/08/he...ease.html?_r=0 |
The link between iron (in red meat) and heart disease:
Iron consumption can increase risk for heart disease, study shows -- ScienceDaily |
Dean Ornish - Wikipedia, the free encyclopedia
Lifestyle Heart Trial: "....one year data published in the Lancet in 1990, and five year data published in the Journal of the American Medical Association,..." |
John P. Cooke M.D., PhD., "The Cardiovascular Cure"
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Tell me that is not the pea in Lake Sum(p)ter Please tell me it ain't so. |
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People to avoid at parties:
Reformed smokers Reformed drinkers Reformed junk food addicts Reformed couch potatoes. |
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Amway or Mary Kay reps My Aunt Jane |
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But Aunt Jane had her good qualities. She baked a mean cherry pie! |
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