Talk of The Villages Florida - Rentals, Entertainment & More
Talk of The Villages Florida - Rentals, Entertainment & More
#1
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Ketogenic diet
Are there any health care professionals here who work with ketogenic way of eating?
Also are there any support groups for people doing this lifestyle? |
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#2
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I became interested in this because I bought a DASH diet book which is very similar to Keto, followed it, found it extremely easy to do and lost 12 1/2 lbs without even trying. Then I saw something in the paper about a guy who was leading a group here in TV. Of course, I cannot now find his information, but I will and when I do I will pm it to you.
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A people free to choose will always choose peace. Law of Logical Argument: Anything is possible if you don't know what you are talking about! Since light travels faster than sound, some people appear bright until you hear them speak |
#3
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Barefoot At Last No act of kindness, no matter how small, is ever wasted. Saving one dog will not change the world, but surely for that one dog, the world will change forever. |
#4
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It is quite different from Dr Atkins...both are low carb but Atkins is much higher protein.
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#5
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Thanks. madelaine. I know that site but i amhaving difficulty ....very slow losing...and wanted to get some individual counselling. I will try with the info you sent me.
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#6
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#NewbodyunderconstructionThelowcarbway❤️ Terry Wynn Davis is ADMIN of this website on Facebook in The Villages!!! Awesome group!!
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#7
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It's based on 20 grams of carbs a day, very similar to the Ketogenic diet you're interested in. It's actually the Atkins induction phase. She's a great administrator. You'll find much information, recipes and encouragement. She's not a professional but one who's lost around 150 pounds herself and enjoying every minute of it!
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#8
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[emoji1303] Sent from my iPhone using Tapatalk Pro
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Long Island NY, The Villages |
#9
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Dr. Podlaski in the Lang building CR 101, 352-801-0021 highly recommend!
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Closed Thread |
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