Talk of The Villages Florida - Rentals, Entertainment & More
Talk of The Villages Florida - Rentals, Entertainment & More
#16
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Pickleball is a great sport, they claim it is easy to pick up but hard to master. A lot of beginners complain when they go up against more advanced players, WHY? If you don’t like it, then go to dozens of other courts that have your level of play. I’m sure the more advanced players don’t want to play down either so it is a win win.
I gave up tennis to play pickleball with no regrets. PB is a lot more fun on the courts with people at your level than playing tennis. |
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#17
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I used to play ping pong and basketball a lot in my teens-30s. Yes there can be a lot of exertion and stops-starts on the knees. I found pickleball to be very similar to ping-pong and adapted well for a new player during my first couple tries. I'm not into it though but both ping pong and pickleball are great for burning calories and other benefits so not surprised at the health facts. I would suggest warming up lightly before beginning a game though. Maybe doing light weights before going out and playing. Don't stretch when muscles are cold, just do light squats and whatever muscles you'll use the most like back/shoulders. Been a weightlifter all my life and never had major reconstruction or surgeries...yet. Keep the knees strong with weights and keep body weight down to cut down on injures.
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#18
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Enough already
Enough with wasting space on your quotes
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#19
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__________________
Identifying as Mr. Helpful |
#20
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Torn Meniscus
Yes, I agree with you on 60 not being the new 40. As much as I prize keeping in shape, at age 77 there are many things that I cannot do well. I tore my meniscus in 2016 and have chosen to not have surgery but find ways through physical exercise to strengthen what I have. I am my own worst enemy when it comes to fitness, not because I won't exercise; but rather because I don't know when to stop. My solution is to do a lot of Pilates, Yoga and hire an exercise physiologist to guide me. The DVD entitled "Maui Pilates" (about $20) has been a lifesaver. BTW I love your Plato quote.
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#21
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Pickleball is a blast. It's takes a bit to learn the rules, you've got to have proper shoes etc. There are many beginner pickleball times designated at rec centers where you will also find alot of advanced players on the same court. Staying within your skill level helps.
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#22
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The racquets are too short for the balls which have inadequate bounce. Too many players straining to reach or diving for the ball.
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#23
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At least two cardiac arrests on the pickelball courts I know of at Ezell so far. I was at the sports pool once when someone came over to use the phone for someone down on the pickle ball courts. Need to have phone and AEDs placed right at the pickelball courts. Stay safe out there!
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#24
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There are over 3000 softball players in tv, I’m sure they have injuries also.
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#25
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Helping Hands spoke at a VHA meeting I attended. It's the organization that loans out medical equipment. The speaker asked how many of us play pickelball and more than half raised their hands. He said to make sure and pick up one of their cards LOL. Just call 352-973-2284 to speak with one of their Coordinators:
Monday – Friday, 8:00 a.m. to 3:00 p.m. |
#26
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Quote:
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#27
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St Catherine AEDs
There is an AED at the rec center someone went to get but it took awhile. There is an extensive AED system set up by residents in St Catherine, but those are near the houses.
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#28
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#29
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Quote:
From the orthopedic view, don't participate in activities at levels that your bones can't handle. Lift weights to make your bones denser and muscles stronger. |
#30
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Quote:
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Closed Thread |
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