[Michael G.]

Couldn't sleep last night and got up around 3:30 a.m.
I never realized how we can navigate through our house
without turning on a light at night.

Then I realized:

Our bedroom has a glowing LED light clock.
We have a LED light in a rechargeable hair clipper.
There's a LED on our paper shredder in the closet.
Then I walk down the hallway and found another LED on our Eco bee thermostatic.
I walk in the kitchen, LED light clock in the microwave.
A LED clock on the stove.
A LED on the dishwasher to show it needs to be emptied.
A LED on a power strip for our laptop.
A LED with 8 blinking lights on our internet modem plugged into another power stripe.
Another LED clock next to the TV.
A standby CD player/recorder with, (you guess it), a LED.
Then I looked in the garage, my garage door has a LED.
There's two LEDs on each motion detector.
A freezer in the corner has a (yep) a LED.
A LED on the dash of my Toyota SUV.
Then there's the streetlights in front and back of the house.
The LED landscaping lights.

I was scared to look in the laundry room.

I have to ask, what the hell happen to those dark nights in Wisconsin
countryside?

Electric Company, your welcome.

[retiredguy123]

All of the light bulbs in your house should be LEDs. They almost never burn out, they do not got hot, and they use about 17 percent of the electricity as incandescent bulbs. Note that, if you have an annoying LED light on an electronic device, you can buy blackout stickers from Amazon that will completely block out the LED light. They come in 50 percent and 100 percent blockout versions.

[thelegges]

OP you have too much light for a restful sleep. Only light available 10p-6a is the range/microwave, thermostat also on sleep mode unless tapped.
All Alexa are on sleep mode during that time, screens are dark. Rarely an alarm is set because automatic wake at 4a. However screen will do a slow sunrise for 15 minutes to alarm. Any light strips or modems not within view.

Any phones are sleep don’t disturb. Our LR switches have a pinpoint light, that you wouldn’t notice until foot away.

Sleep clinics routinely advise against any light form to acquire REM sleep.

45 years of call, never needed light source to get dressed, out the door in 5 minutes, never waking children.