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MADE by ME Coaching
Strong. Sexy. Confident. After 60.

MADE by ME Coaching provides personalized virtual fitness, nutrition, and wellness coaching for women 55 and beyond.

We help women lose fat, build muscle, improve their energy, and feel more confident in their bodies through strategies designed around their real lives.
Every client receives support from two certified coaches who work together to understand her goals, health history, current abilities, and lifestyle.

Personalized support may include:
● Strength training designed for your experience and abilities
● Practical nutrition guidance without rigid meal plans
● Strategies for improving body composition while maintaining muscle
● Regular accountability and progress reviews
● Direct messaging with your coaching team
● Support for travel, restaurants, and social events
● Coordination with licensed medical providers when appropriate

Some women need a more effective fitness and nutrition strategy. Others want to explore provider-guided menopause or medical wellness options. Many benefit from both.
We help you determine what makes sense for your body, your goals, and this season of your life.

Not Sure Where to Begin?
Take our complimentary two-minute assessment:
CLICK HERE

What’s Keeping You From Feeling Strong and Sexy After 60?
Your personalized results will help identify whether your best starting point may be lifestyle coaching, provider-guided medical wellness, or a combination of both.


CLICK HERE TO VISIT OUR WEBSITE

Call or text:858-251-7897

Email: [email protected]

Facebook: CLICK HERE TO LIKE US ON FACEBOOK
Instagram: CLICK HERE

Virtual coaching available for women in The Villages and beyond.