[jimbo2012]

Bill Clinton did it.
So did Ellen DeGeneres.
In fact, millions of people around the nation have taken the pledge to go vegan. November is considered World Vegan Month, and it is a great time to take a look at what veganism is and why so many people are moving toward this lifestyle, which eschews using any animal products.

“Veganism is a diet based on living in peace and harmony with the natural world,” explains Louix Dor Dempriey, a spiritual master who started and leads events through the Louix Dor Dempriey Foundation. “There are many great reasons for being vegan, and people around the country are beginning to take notice, helping to increase the number of those who are either vegan or moving toward a vegan lifestyle.”

Many people are familiar with what a vegetarian is: someone who does not eat animals (e.g., no fish, flow, meat, etc.) but may or may not still consume dairy products and eggs. A vegan is a type of vegetarian who takes it one step farther and makes it a lifestyle, rather than just a diet. A vegan does not use or consume any type of animal products at all. This would include avoiding any foods that contain animal products, as well as not using animal products in their clothing or hygiene products. For example, vegans avoid using leather, silk, wool, and cosmetics that have been tested on animals or that contain animal ingredients.

Here are five reasons to go vegan:

1. Your health. Research indicates that those who eat a plant-based diet tend to reap many health benefits, from lower cholesterol and cancer rates to lower heart attack and obesity rates. Eating fruits and vegetables helps to keep your body healthy, as they are loaded with the fiber and antioxidants that the body needs. Vegan diets that contain plenty of fruits, vegetables, whole grains, and protein sources, such as beans, quinoa, tofu, and lentils, are healthy.

2. The planet. Raising animals for foods has been dubbed as one of the most destructive practices on the planet. It is leading to deforestation, an overuse of water, agricultural run-off, and an increase in greenhouse gases. A vegan diet is more environmentally friendly and better for caring for the planet. Vegan diets use a lot less water, land, and resources.

3. The animals. While out of sight often means out of mind, 10 billion land animals are raised and killed in America each year for food. The animals, by and large, live in deplorable conditions and suffer in many ways. Being vegan helps people to live a life that is more in tune with their ideals of being against animal cruelty.

4. Inner peace. By living without killing sentient creatures, we find that we live a more peaceful life. By choosing to dine on food that has not come from bloodshed, we can attain an inner peace that would be hard to find elsewhere.

5. Voting with your dollar. The meat industry is one that involves death, as animals are slaughtered by people trying to make a living. Slaughterhouse workers experience a much higher rate of injury than other factory workers. In addition, nobody should have to make their living by killing animals all day. Doing so often leads to psychological problems and a disconnect with nature.

“Some of the great philosophers and spiritual leaders throughout history have eaten a plant-based diet,” adds Louix, “Adopting a vegan diet will not only help you feel better, but it extends compassion to those at our mercy, and teaches others that they can live a life focused on peace and harmony.”

.

[missypie]

Hubby started this plant based lifestyle and has lost 40 lbs in 2 1/2 months, I have dropped 28 lbs. Energy level soaring.

[jimbo2012]

That's what happens every time

Congrats, if we can answer any questions......

[missypie]

We have just started this. I still have some fish. Hubby is complete plant based. If it has a face he won't eat it. I am cooking lentils, beans and all sorts of vegie stir fry no oil recipes. Squash, vegies, salads, chili, and so on. Potatoes, sweet potatoes etc...really eating very well and filling up at all meals. I am learning.....

[Villages PL]

Notice there's no Junk Food Month, no Fast Food Month and no Animal Protein Month.

[Richard1366]

I've started grazing in the back yard, feel much better and I really save on the grass mowing fees...

[samptm]

I have been enjoying a plant based diet since the end of August... I had no health issues, just decided to try this and now.I have lost 15 lbs, eat very well, sleep much better and feel great. Does anyone know if there is a support group in TV ?

[Gerald]

I ate the cow who ate the grass does that count?

[KayakerNC]

Originally Posted by Richard1366

I've started grazing in the back yard, feel much better and I really save on the grass mowing fees...

And with the Weed & Feed, you can reduce your salt intake too!

[jimbo2012]

Originally Posted by samptm

I have been enjoying a plant based diet since the end of August... I had no health issues, just decided to try this and now.I have lost 15 lbs, eat very well, sleep much better and feel great. Does anyone know if there is a support group in TV ?

I was thinking about starting one next month, anyone interested or want help organize same?

By the way nice going on enjoying the diet.

[jimbo2012]

Originally Posted by Richard1366

I've started grazing in the back yard, feel much better and I really save on the grass mowing fees...

I'm sure you'll feel better when those chemicals get into your bloodstream, wise guy.

Originally Posted by Gerald

I ate the cow who ate the grass does that count?

Yes, it does count to shortening your life.

[NIPAS K-9]

Originally Posted by jimbo2012

Bill Clinton did it.
So did Ellen DeGeneres.
In fact, millions of people around the nation have taken the pledge to go vegan. November is considered World Vegan Month, and it is a great time to take a look at what veganism is and why so many people are moving toward this lifestyle, which eschews using any animal products.

“Veganism is a diet based on living in peace and harmony with the natural world,” explains Louix Dor Dempriey, a spiritual master who started and leads events through the Louix Dor Dempriey Foundation. “There are many great reasons for being vegan, and people around the country are beginning to take notice, helping to increase the number of those who are either vegan or moving toward a vegan lifestyle.”

Many people are familiar with what a vegetarian is: someone who does not eat animals (e.g., no fish, flow, meat, etc.) but may or may not still consume dairy products and eggs. A vegan is a type of vegetarian who takes it one step farther and makes it a lifestyle, rather than just a diet. A vegan does not use or consume any type of animal products at all. This would include avoiding any foods that contain animal products, as well as not using animal products in their clothing or hygiene products. For example, vegans avoid using leather, silk, wool, and cosmetics that have been tested on animals or that contain animal ingredients.

Here are five reasons to go vegan:

1. Your health. Research indicates that those who eat a plant-based diet tend to reap many health benefits, from lower cholesterol and cancer rates to lower heart attack and obesity rates. Eating fruits and vegetables helps to keep your body healthy, as they are loaded with the fiber and antioxidants that the body needs. Vegan diets that contain plenty of fruits, vegetables, whole grains, and protein sources, such as beans, quinoa, tofu, and lentils, are healthy.

2. The planet. Raising animals for foods has been dubbed as one of the most destructive practices on the planet. It is leading to deforestation, an overuse of water, agricultural run-off, and an increase in greenhouse gases. A vegan diet is more environmentally friendly and better for caring for the planet. Vegan diets use a lot less water, land, and resources.

3. The animals. While out of sight often means out of mind, 10 billion land animals are raised and killed in America each year for food. The animals, by and large, live in deplorable conditions and suffer in many ways. Being vegan helps people to live a life that is more in tune with their ideals of being against animal cruelty.

4. Inner peace. By living without killing sentient creatures, we find that we live a more peaceful life. By choosing to dine on food that has not come from bloodshed, we can attain an inner peace that would be hard to find elsewhere.

5. Voting with your dollar. The meat industry is one that involves death, as animals are slaughtered by people trying to make a living. Slaughterhouse workers experience a much higher rate of injury than other factory workers. In addition, nobody should have to make their living by killing animals all day. Doing so often leads to psychological problems and a disconnect with nature.

“Some of the great philosophers and spiritual leaders throughout history have eaten a plant-based diet,” adds Louix, “Adopting a vegan diet will not only help you feel better, but it extends compassion to those at our mercy, and teaches others that they can live a life focused on peace and harmony.”

.

If animals were not intended for us to eat, then GOD would not of put them on the earth. What other purpose do they have? Just another fad, why are people always loking for a new fad, diet or something to try to change the norm..................If you dont like it , fine but dont try to make everyone else nuts with it ...........

[jimbo2012]

Two things

The fact is many species are on earth, do you eat them all, no.

Eat what ever you want! I really don't care if you chose to eat dead animals, that choice is yours.

If you don't like the idea why with the word vegan in the title are you getting yourself nuts reading it,

fad, no do some research it goes back further than you can ever imagine.

[Regor]

Lets see, you start life with mothers milk. The way life is intended. You have incisors and canine teeth which are intended for tearing and ripping flesh. Do I feel sorry for the animals that are raised for our consumption? Nope! I truly believe that we have evolved to the animals that we are by what we eat. Animals that live a total vegetable diet are some of the least intelligent creatures. Eat your greens, I'll have a chunk of cow! T bone preferable!

[Barefoot]

Originally Posted by jimbo2012

I was thinking about starting one next month, anyone interested or want help organize same? By the way nice going on enjoying the diet.

I am interested in a Vegetarian lifestyle. Simply from an animal slaughter point of view. I haven't eaten beef in six years, but i can't seem to progress further. Probably because I don't enjoy cooking, and I fear that Vegetarism involves a lot of time in the kitchen. Perhaps lazy cooks can't be vegetarian. I find that eating lentils gets really boring.