Talk of The Villages Florida - Rentals, Entertainment & More
Talk of The Villages Florida - Rentals, Entertainment & More
#1
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Water Aerobics for Beginners
Where is the best place for an out-of-shape "old lady" to get started with a good water aerobics program? I really need exercise and have been told that water aerobics is easy on your knees and back and would be a good way to start.
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#2
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My wife goes to water aerobics Monday, Wednesday, and Friday at 9-10 and 10-11 (two different classes0 at Laurel Manor. The 10-11 class is easier than the 9-10 class.
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