Talk of The Villages Florida - Rentals, Entertainment & More
Talk of The Villages Florida - Rentals, Entertainment & More
#1
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Sleepless in the Villages, try this...
My husband has a terrible time getting a good night's rest until now.
He is now using Dodow. First time a good night's sleep for weeks. Www.getdodow.io/special-offer |
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#2
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I would talk to my doctor before trying anything. There are a lot of ways to get to sleep without medication or supplements. I used Ambien for 10 years until it just didn't work anymore, so i quit using it. Now I have a "sound machine" that sounds like wind blowing. It drowns out all outside noise and is very relaxing, I am however addicted to that little machine so where I go, it goes.
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#3
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Sleepless
This is a blue light that shines on ceiling and then diminishes, Doug never would believe that this gadget would work but was dead set against medication, so gave it a try. He is shocked that this worked but so thankful. Cost is $59 +handling. Full refund if not satisfied. If you have not had a good night's sleep like the ole boy, give it a try. Doug is a believer!!!
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#4
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Ambien.
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#5
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Ambien is very addictive and as you become used to it you need more and more of it to work or add a little alcohol to it as time goes on. It's trying to take the easy way out. It's like taking cholesterol lowering drugs so you can eat junk food.
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#6
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Quote:
getdodow.iospecial-offer’s server IP address could not be found. i'll look for it |
#7
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Or MetFormin so you can eat sugar, I agree.
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#8
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Oops! Www should be www. My bad!
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#9
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Quote:
Facts matter. |
#10
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Jebartle, it is a terrible thing that a lot of people can't understand. I would drive for 16 to 18 hours and get a nice hotel room and nothing no sleep at all. When medical problems are facing someone in our family or a friend I pray so long that I fall asleep but even that doesn't work all the time. I don't drink so thats out. I think you may have something with this light.
I found that the very worst thing was to ever talk about not being able to sleep before trying to go to sleep. That was the kiss of death so to speak. I have been hooked up to a CPAP machine for better than three months and it is the best thing ever in my life. During 3 sleep studies, I was told that I actually slept no more than 8 minutes an hour. That's deep sleep, I think they call it REM sleep. Anyway, I'm no doctor but ultimately Melatonin 10mg and this machine changes and saved my life. The Doctor that set me up was a Pulmonologist. Not cheap but it can stretch your life out quite a bit. Good Luck. ZZZZzzzzzzzzzz! |
#11
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Medical Marijuana users any thoughts ?
__________________
Don't take life Too Serious ..It isn't permanent |
#12
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I don't use medical marijuana but have found CBD tincture oil (sublinguel..2 drops under tongue at bedtime) helps me immensely. It's good for inflammations as well and is derived from Hemp. You can get it at The Green Apple. Some chiropractors sell it now as well as functional medicine dr.'s.
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#13
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If stuck without your sound machine, download an app on your phone called "Sleep Fan". You must have your phone plugged in while using it. It has a timer on it. I use it sometimes when in a hotel or at home because I hear one little noise and it can ruin my sleep. This keeps me from hearing those noises and is relaxing.
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#14
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Quote:
Dodow | Naturally Fall Asleep Faster Than You Ever Have! |
#15
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You can find it on Amazon along with interesting reviews.
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Barefoot At Last No act of kindness, no matter how small, is ever wasted. Saving one dog will not change the world, but surely for that one dog, the world will change forever. |
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