Talk of The Villages Florida - Rentals, Entertainment & More
Talk of The Villages Florida - Rentals, Entertainment & More
#1
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Begin by standing on a comfortable surface where you have plenty of room at each side .
With a 5-lb. potato bag in each hand extend your arms straight out from your sides and hold them there as long as you can . Try to reach a full minute then relax. Each day you will find that you can hold this position just a bit longer . After a couple of weeks move up to 10- lb. potato bags . Keep moving up in weight ideally every two weeks . Eventually you will be amazed that you can hold 50-kb. potato bags . Keep increasing your efforts until you can hold a 100 lb , bag in each hand for a full minute .[ I`m excited to share that I am now at this level ] . After you feel confident at the 100 lb. bag level then and only then put a potato in each bag ! Last edited by Buffalo Jim; 05-28-2014 at 08:18 PM. Reason: spelling |
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#2
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OK you got me, great joke, keep them coming!!!!
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Pennsylvania, for 60+ years, most recently, Allentown, now TV. ![]() |
#3
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A " Feat of Strength " worthy of Festivus !
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#4
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My alarm doesn't have a snooze button. It has a paw. ![]() & ![]() |
#5
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Festivus for the rest of us!!
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"Carpe the heck out of your Diems- with joy!" "Do no harm" (but take no sh**!) |
#6
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You ain't right, Jim.
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It is better to laugh than to cry. |
Closed Thread |
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