Talk of The Villages Florida - Rentals, Entertainment & More
Talk of The Villages Florida - Rentals, Entertainment & More
#1
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Walking in TV
From a promotional piece included in a leading consumer-oriented publication:
"WALKING. Regular physical activity is probably the best-documented way to shield your brain against aging. You don't have to go crazy -- because even modest amounts can yield dramatic benefits. In one 6-year study, people who walked merely 3 times a week were 30% LESS LIKELY to develop dementia." OK, TVers, walk away! Is there a Walkers Club in TV? Gene & Kathy Not (yet) TV residents |
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#2
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There is a lot of it going on, jogging too.
They have walking exercises inside Odell Recreation Center six days a week. Outdoor walking is done (group led) at your own pace several times a week from Colony Cottage Rec Center. They use the tunnel and walk on the other side of 466A in the cart path.
If I sit on my front porch I can see a virtual parade of walkers and dog walkers each morning walking down Havana Trail. Last edited by graciegirl; 02-13-2010 at 06:08 AM. |
#3
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How Walking is Better than Chocolate Now. I wouldn't go that far. |
Closed Thread |
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