[cedarlakeswoodsgarden]

WHEN: September 19, 2026 from 9:30am to 10:30am
WHERE: 4990 NE 180th Ave Williston FL 32696
PRICE: $5 Members, $20 Non-Members (incl. Garden Admissions)

Space is limited, Registration/Ticket purchase required.

TICKETS: YOGA Island Yoga Flow Sept 19 2026 - Cedar Lakes Admission | Cedar Lakes Woods and Gardens

Nurture your Mind, Body & Spirit in the peaceful beauty of Cedar Lakes Woods & Gardens.

Our journey begins with a gentle walk along the garden trails, inviting you to slow down and awaken your senses. We will then gather on a quiet island surrounded by the serene limestone quarry, where the calming sounds of nature become part of our practice.

Together, we’ll move through a gentle, beginner-friendly mat yoga class designed to release tension, improve mobility, and cultivate inner peace. Breathwork and a guided meditation will help you connect with the earth beneath you, the water surrounding you, and the stillness within.

Students should bring a yoga mat and be comfortable walking on uneven garden paths. No previous yoga experience is necessary—just a willingness to slow down, breathe, and connect with nature.

Preparing for your journey:
Bring a yoga mat and a carrying strap/bag if you have one; we will be carrying our mats as we walk through the gardens to reach out quarry-island setting.

- Bring a water bottle
- Wear sunscreen, bug spray, hat and/or sunglasses if desired
- Wear comfortable clothing

Please note: Participants should be comfortable walking on uneven garden paths and natural terrain.